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Cultivate Mindfulness Workshop

"Mindfulness refers to being completely in touch with and aware of the present moment, as well as taking a non-evaluative and non-judgmental approach to your inner experience. "

-Matthew Tull, PhD



If you'd like to say farewell to negativity and flow through your life with ease and grace  this is the workshop for you.


Through this workshop you will:

1. Walk out calm, capable, and optimistic

2. Discover the source of your judgmental side (p.s. it's not your fault).

3. Learn a proven mind/body technique called "tapping" to diffuse your stressors.

4. Have specific techniques you can use yourself after you leave.

5. Be empowered where you used to feel powerless


All in a warm, supportive environment.

Do this for your future and for your NOW. You'll be glad you did.

Space is limited, register now to reserve your spot.
Cost is only $20 for 2 hour workshop- that's less than a yoga class!

Feel free to message me with any questions. See you there!

Vera Flame is a Certified EFT (tapping) Practitioner and Success Coach who specializes in guiding individuals through rapid change affecting life-altering improvements in well being.

See reviews on Yelp: www.yelp.com/biz/veronimo-san-diego
Like us on Facebook: www.facebook.com/veronimoUSA
www.veronimo.com

 

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  • A former member
    A former member

    Thanks Vera!

    August 8, 2013

4 went

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