What we're about

https://youtu.be/4TY7ObkSy98

Ladies! This group is for women who want to develop a community of sisterhood that will be a blessing to their wellness. This is for women who want to inspire and uplift one another. We will support and hold each other accountable for our wellness journeys. This group is a whole International Women Empowerment Movement; let's MeetUp!

Upcoming events (4)

Healthy Living Check-In Meeting

Online event

👋🏾Hey Beautiful Women!

What are some of your wins as of late? What're some of your current challenges on your journey?

Let's be that support and accountability that is helpful on our journeys. At this meeting, we will check in with each other about challenges that have been brought up in previous meetings and see how one another are doing.

Let's empower one another to keep thriving in every area of our journey.

See you soon! 💖

📚Book Club - Atomic Habits by James Clear

Online event

👋🏾Hey, Everybody!

We will have 3 meetups for this book. In preparation for this first meeting; read/listen to the first 7 chapters of this book.

Here's a short video from the author for you to check out:

Atomic Habits: How to Get 1% Better Every Day - James Clear

https://youtu.be/U_nzqnXWvSo

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:
• make time for new habits (even when life gets crazy);
• overcome a lack of motivation and willpower;
• design your environment to make success easier;
• get back on track when you fall off course;
...and much more.

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

See you soon💖

📚Book Club - Atomic Habits by James Clear

Online event

👋🏾Hey, Everybody!

We will have 3 meetups for this book. In preparation for this second meeting; read/listen to the first 14 chapters of this book.

Here's a short video from the author for you to check out:

Atomic Habits: How to Get 1% Better Every Day - James Clear

https://youtu.be/U_nzqnXWvSo

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:
• make time for new habits (even when life gets crazy);
• overcome a lack of motivation and willpower;
• design your environment to make success easier;
• get back on track when you fall off course;
...and much more.

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

See you soon💖

📚Book Club - Atomic Habits by James Clear

Online event

👋🏾Hey, Everybody!

We will have 3 meetups for this book. In preparation for this third meeting; read/listen to the entire book.

Here's a short video from the author for you to check out:

Atomic Habits: How to Get 1% Better Every Day - James Clear

https://youtu.be/U_nzqnXWvSo

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:
• make time for new habits (even when life gets crazy);
• overcome a lack of motivation and willpower;
• design your environment to make success easier;
• get back on track when you fall off course;
...and much more.

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

See you soon💖

Past events (38)

Financial Wellness

Online event

Photos (32)