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Hatha yoga class suitable for all abilities , stretch breathe relax to help you feel less stressed improving flexibility and the alignment of the body.
The class is taught by a British Wheel of Yoga qualified teacher, this is recognised as the gold standard in yoga teacher training.
Monday evening class is at Woodbank community centre
Wednesday evening class at Heaton Mersey community centre.
These classes are drop in and cost £6.50 per 90min class. For more information
Tel 07576326968

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