Next Meetup

Let's meet up to refresh&consolidate a mindful perspective with likeminded folk
The Oval Office Retreat Centre, Woodlands, Fernhill Close, IP121LB Mindfulness drop-in group: First Wednesday of the month (We also have a drop-in group in Ipswich on 3rd Thursday of the month - see link below) For more detail visit http://www.martinwilks.com/drop-in-mindfulness-sessions-1st-wed-of-month/ and make a note of the next Day retreat for mindfulness practitioners at Otley Hall Saturday, November 11’th: Autumn retreat http://www.martinwilks.com/mindfulness-retreats/ AND the next 8 week mindfulness training courses Next groups start: September 26’th Woodbridge September 25’th, Ipswich http://www.martinwilks.com/the-next-mbct/

The Oval Office Retreat Centre

Woodlands, 28 Fernhill Close, Melton · Woodbridge, IP12 1LB

£8.00

What we're about

This is a group practice opportunity for anyone who already has some familiarity with mindfulness; either as graduate of an 8 week mindfulness course (MBSR/MBCT) - taught by myself or another mindfulness group facilitator, as a veteran of previous mindfulness retreats, or as a practitioner of mindfulness as a spiritual practice. Not really targeted at complete beginners; though they're welcome if they come with someone who can talk with them about what to expect.

Members (217)

Photos (9)