Demystifying the Chakras
Beyond Asana. Beyond Alignment. Explore exactly where the body meets the mind as we delve into the ancient energy map of the body: the chakras. In the yoga tradition, the chakras are the seven primary wheels or centers of energy in the body. This workshop explores each chakra from several angles to fully understand its impact physically, energetically, psychologically and spiritually.
- the location, function, element, sound, and color of the seven main chakras
- the mental, physical, spiritual symptoms of healthy/unhealthy chakras and balancing techniques
- aromatherapy for the chakras, using chakra specific oil blends
- a short meditation for each chakra
This workshop will provide you with an understanding of each chakra and a foundation from which to move into the Chakra Series Asana practice.
Cost: $25 in advance; $30 at the door
Reserve Your Spot: