What we're about

Let's breathe! Breathwork is for anyone looking to release negativity, silence your inner critic and full up with joy, compassion and gratitude. This is the practice that's going to change everything! It's the fastest way to connect to yourself and bring inner transformation. PERIOD!!

Our community is supportive, nurturing and safe. This is a loving group of like-minded individuals coming together to support one another.

I will explain the powerful breathing technique, the many benefits and common physical and emotional responses. I then guide, inspire and assist you throughout the session. You'll be doing active breathing to my mind-blowing playlist which sounds incredible in these acoustics. We finish with a guided Heart Meditation, so you leave feeling open, joyful and grateful.

It's not what you think..... it's better.

Come try it out :)

Upcoming events (5+)

Breathwork Class

Inner Power Yoga

$20.00

I'm so excited to be teaching on Nov 18th!!! This practice changes lives! Come breathe with us. If you're new, don't worry. Every one of my classes has many first time Breathworkers. You're in good hands. This class is about putting yourself first, getting clear on who you are and removing resistance to you fully showing up in the world. Bring a yoga mat and water. A blanket and eye mask are optional. Try to avoid eating 2 hours prior. Entrance and free parking are behind the studio, from Costanso St. If it's your first time to the studio, please come a few minutes early to sign in and set up. $20. Please bring cash

Breathwork Class

Inner Power Yoga

$20.00

I'm so excited to be teaching on Nov 18th!!! This practice changes lives! Come breathe with us. If you're new, don't worry. Every one of my classes has many first time Breathworkers. You're in good hands. This class is about putting yourself first, getting clear on who you are and removing resistance to you fully showing up in the world. Bring a yoga mat and water. A blanket and eye mask are optional. Try to avoid eating 2 hours prior. Entrance and free parking are behind the studio, from Costanso St. If it's your first time to the studio, please come a few minutes early to sign in and set up. $20. Please bring cash

Breathwork Class

Inner Power Yoga

$20.00

I'm so excited to be teaching on Nov 18th!!! This practice changes lives! Come breathe with us. If you're new, don't worry. Every one of my classes has many first time Breathworkers. You're in good hands. This class is about putting yourself first, getting clear on who you are and removing resistance to you fully showing up in the world. Bring a yoga mat and water. A blanket and eye mask are optional. Try to avoid eating 2 hours prior. Entrance and free parking are behind the studio, from Costanso St. If it's your first time to the studio, please come a few minutes early to sign in and set up. $20. Please bring cash

Breathwork Class

Inner Power Yoga

$20.00

I'm so excited to be teaching on Nov 18th!!! This practice changes lives! Come breathe with us. If you're new, don't worry. Every one of my classes has many first time Breathworkers. You're in good hands. This class is about putting yourself first, getting clear on who you are and removing resistance to you fully showing up in the world. Bring a yoga mat and water. A blanket and eye mask are optional. Try to avoid eating 2 hours prior. Entrance and free parking are behind the studio, from Costanso St. If it's your first time to the studio, please come a few minutes early to sign in and set up. $20. Please bring cash

Past events (6)

Breathwork Class

Inner Power Yoga

$20.00

Photos (12)