What we're about

An holistic approach to weigh management. Anyone looking to lose or sustain weight healthily is welcome. Using mindfulness and intermittent fasting techniques. Weekly groups starting in Redditch and possibly surrounding areas around January 2020. Please join me on this exciting journey!

Upcoming events (5)

Worcestershire Healthy Weightloss Group

Needs a location

Using an holistic approach, mind, body, Spirit to lose or maintain weight. A weekly weigh-in if wanted. Discussion about nutritian, diet plan, intermittent fasting and mindfulness techniques. A fun and exciting group, please come along. Only £5 per meeting.

Worcestershire Healthy Weightloss Group

Needs a location

Using an holistic approach, mind, body, Spirit to lose or maintain weight. A weekly weigh-in if wanted. Discussion about nutritian, diet plan, intermittent fasting and mindfulness techniques. A fun and exciting group, please come along. Only £5 per meeting.

Worcestershire Healthy Weightloss Group

Needs a location

Using an holistic approach, mind, body, Spirit to lose or maintain weight. A weekly weigh-in if wanted. Discussion about nutritian, diet plan, intermittent fasting and mindfulness techniques. A fun and exciting group, please come along. Only £5 per meeting.

Worcestershire Healthy Weightloss Group

Needs a location

Using an holistic approach, mind, body, Spirit to lose or maintain weight. A weekly weigh-in if wanted. Discussion about nutritian, diet plan, intermittent fasting and mindfulness techniques. A fun and exciting group, please come along. Only £5 per meeting.

Past events (60)

Worcestershire Healthy Weightloss Group

Needs a location

Photos (4)