What we're about
This group has been set up for a new breed of seekers....
It's for anyone who is open to have a beginner's mind, a curious mind....
It is for wisdom seekers.
This is especially relevant nowadays as the world seems to have become extremely volatile, we don't know who to trust, and what or whom to believe, now more than ever it's important to be able to connect to our truth. But with so much happening around us how do we become wise and be able to follow our inner truth?
This group will run events that will focus on asking as many questions as possible as a way to access the beginner's mind. The aim is to question everything and then when we come upon "our truth", it's about understanding why that truth resonates with us. So many people are sleepwalking through life right now feeling powerless and feeling like bystanders to their own lives and circumstances, so the "beginner's mindset" leads to asking questions which then leads to self awareness and then the result is real choice that can be had about what we choose to do in our lives. If we invest time and effort in getting to know ourselves intimately, we will stop reacting and instead learn to respond consciously. This is where true wisdom takes off as starting point.....
If you've been on a path of looking for wholeness within yourself trying to self healing on all levels and have found what is offered mainstream to be lacking, and if it is important to you that the person running the group has walked the talk themselves, then this group is for you!
I am not trained as a therapist, counsellor or psychiatrist etc... I am a trained Healer, Life Coach and Professional Stress Management Consultant and my focus is always in doing what is beneficial and what works! Instead this group is for anyone looking for a creative and somewhat less ordinary approach to self healing and self development. The aim is to focus on accessing a deeper wisdom through creativity using the body and all our senses.
This group has not been set up to promote any one specific dogma or approach, rather it is for anyone who likes to change things up by trying a variety of modalities, methods and approaches to create real, sustainable and permanent change in their lives....while having fun in the process. I tend to keep things simple, yet engaging when running workshops (whether paid or ticketed), so they are not run as most webinars that have slides and visual aids as I find that can be distracting and does not foster being present or engaged. Instead I focus on introducing a wealth of knowledge so attendees can walk away with something substantial to work on or think about.
What can you look forward to by being part of this vibrant group:
•Learn how to perceive life in a richer way by learning to become more intuitive and embodied(body focused) instead of always being in your head and overthinking.
•Learn the secrets to working with the body and sensing energy to enable you to heal yourself on all levels and reach your fullest potential.
•Learn to use all your senses to enable you to experience life more vividly and in a deeper way that most people are not privy to, because they have not been taught to perceive themselves and life in this way.
•Learn to love yourself in ways that are measurable and deeply meaningful that profoundly changes how you feel about yourself and how you show up in the world. (We are not talking about the old humdrum methods of being advised to change your belief system by repeating affirmations which more often then not does not work, because the most crucial part to this gets left out by people who do affirmations)
•Learn to become present to yourself and others: learn the secrets of deep and satisfying connection with people around you.
•Learn to use touch to self heal and to heal others.
•How to get from self loathing to self love by working with the body.
•Attracting the love into your life that will feed your soul.
•Learn to connect with your soul energy(that is unique to you) to see miracles happen in your life.
•If you've been struggling all your life with the feeling of never feeling good enough and don't know what to do to change this believe about yourself, then you have come to the right place to find a solution that will likely work to address this for good....
For many people their bodies are something they will be disconnected from and so learning important tools like breath work, that also includes incorporating sound and movement can be a significant part to recovery which is not always addressed in therapy(this depend on the type of therapy or training therapist has).
Just a few of the many approaches that will be used are:
•Inner child work
•Engaging in deeper, existential, philosophical questions about life and existence.
Please be aware that this group or any workshops offered were not set up to be a replacement for psychological trauma diagnosis or treatment. As the group is for adults, I will accept that you are responsible and practice self care and so are able to know when you are triggered, ungrounded and know how to deal with that. If this is not the case and a concern to you, then I would advise that this is not a group for you. I will, as ever, be as careful as I can be in delivering my content, but I cannot account in group settings for individual sensitivities and triggers.
I am a Healer, a Mastery Facilitator and trained as a Life Coach Practitioner and Professional Stress Management Consultant so my approach is rooted in more deep dive coaching approaches around mindset shifting and (energy) healing. I use a variety of modalities to help people heal themselves in creative ways. I set up this group because I genuinely wanted to offer not just my skills as far as my training is concerned but most importantly my life experience. I now feel that I want to be able to share this with others to help them heal themselves.
My approach is about getting to the root cause of the problem through building on fundamentals that involve radical self love, forgiveness, acceptance and compassion. What I offer is a more bespoke process, working with clients with several modalities to help them unlock their own dynamic and creative solutions within themselves.
I have been on a healing journey myself having lived with Post Traumatic Stress Disorder (PTSD)for many years undiagnosed until a few years back, when I was finally diagnosed and started therapy. Therapy made me feel worse. In the middle of my therapy journey I got diagnosed with Leukemia and what followed was several gruelling months of chemotherapy. I am thankfully now in cancer remission and fully recovered from PTSD. It was my determination and willingness to heal and thrive from what felt like a life sentence of a chronic mental health condition and a serious physical illness that led me to heal and thrive and do the work I am doing now: helping others to access their own healing abilities and not just overcome and heal but thrive too. I have always been someone that tried out various modalities (from Energy Healing to Neuroscience)at different points of my recovery and I use this same approach in my coaching practice too. I work with clients that are looking for a different approach to healing themselves. Many that are in therapy work with me alongside therapy to boost and supplement their inner work and for those that choose not to be in therapy, my approach offers a lifeline of accessing untapped potentialities.
My passion in life is to help people who are serious about making make real, permanent changes and help them get to the heart of their issues by following the path of effortless flow with life in a more creative way. The result is an embodiment of wholeness, joy, vibrancy and aliveness in their lives. I believe EVERYONE is creative however each of us accesses our creative processes in very different and unique ways. But it is with creativity, and using the imagination, the body and all our senses that makes healing and growth possible and fun!
I am currently having my website rebuilt due to a new initiative I am adding to my current business, so watch this space for updates and the link to it as soon as it is published.