This fortnightly group will help you to explore your life as it is, find out why you think and behave the way you do, and work towards making the changes in your life that you truly want for yourself. It is a place to: Come and get quiet; a mini retreat from daily busyness and worries. Learn to meditate and understand mindfulness Explore some of the issues that are holding you back, such as relationships, food, pain and illness, relationship to money, self-esteem and negative thinking. Discover your Life Purpose and reconnect with your inspiration and passion. Meet like-minded people in a supportive community. Receive compassion and support in difficult times.