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Tai Chi and Meditation Intro Class

  • Sep 21, 2013 · 2:00 PM
  • This location is shown only to members

An introduction to our regular Tai Chi and Meditation classes. More experienced practitioners are, of course, welcome but the focus will be on first-timers.

Class includes practice of Tai Chi form, discussion of Tai Chi philosophy as it relates to movement and meditation, martial arts applications and push hands, and exploration of other awareness and relaxation exercises as time allows.

Suggested contribution: $12-20


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4 went

  • Aaron
    Tai Chi & Yoga Instructor, Organizer,
    Event Host
  • Sanela
    Tai Chi & Yoga Instructor, Co-Organizer
  • A former member

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