Qigong and Movement Practice

This is a past event

3 people went

Every week on Saturday

Location visible to members

Details

Using movements from Taijiquan, Xingyiquan, and Baguazhang, we explore different ways of moving with power. Beginning with simple standing practices, we harness breathing methods and simple movements to bring new levels of connection and awareness to your body. Gradually, we progress to more complex movements and forms while maintaining connection and power to your physical core.

Cost: $10 per class, but first lesson is free.