What we're about
Hello everyone. My name is Juanita and I am a certified yoga instructor and health coach, living with PTSD and Multiple Sclerosis. It's difficult to find a community of individuals that understand what it's like to have survived trauma and live with the symptoms of PTSD. PTSD is a unique and complicated mental disorder but it is absolutely possible to regain fulfillment, happiness and quality of life while living with PTSD.
WHAT THIS GROUP IS and WHO IT'S FOR:
This is a social group for Xennials and Millennials living with PTSD. We're here to meet individuals with common struggles and make friends who understand what it's like to live with PTSD. It's also a group that's committed to finding a healthy and happy path, learning together how to heal, learning about and practicing healthy lifestyle choices, wellness and practicing mindfulness.
You can be civilians, veterans, active military, spouses of individuals living with PTSD, men, women, anyone who is willing to work towards healing and finding happiness and fulfillment in spite of PTSD. We'll be sharing each other's stories (only if you want to) and having a positive social time.
WHAT THIS GROUP IS NOT and WHO IT'S NOT FOR:
This is NOT a counseling group or support group. Please do not attend with the intention of receiving counseling, venting, or being in a formal support group setting. This is NOT for individuals who's PTSD is so severe that they cannot function in a social setting, and is a danger to themselves or others.