We will start with a warm up run and then go over the basics of dragon boat paddle technique followed by approximately 60 mins of boat time. Please bring your running shoes and dress appropriately for the weather. Rash guards, paddling jackets if you have it, would be helpful gear. You should prepare to get a little wet, so bring a towel and a change of clothes. Additionally, bring some water or gatorade. For new paddlers, we will provide the paddle and personal flotation device. Please allow for up to 3 hours for each practice session.
Please note that scheduled practices are subject to change based on weather, race schedules, or other events. We will do our best to notify you of any changes to scheduled practices, but please check back often to confirm changes.
**If the meetup is full, you may still sign up but will be placed on the waitlist. We will confirm your attendance if someone drops out. A second boat would not be guaranteed, and it will be determined based on the amount of interest that we have on the waitlist (e.g. 10+)**