What we're about
This group was created with the hope of providing an environment for all, beginner to advanced to explore a full range of yoga asana, meditation, and discussions to deepen your spiritual practice. There's a deep sense community that is developed when we share our experiences and spiritual journeys, and I believe we can help each other root more firmly and deeply into our practices. "Set your life on fire. Seek those who fan your flames" - Rumi
Most meetups will be donation based, which means you can donate (without judgement), according to your own personal financial situation, to the event host. You can give as little as $1, or whatever amount feels right to you. Some meetups, like discussions will be free and marked as such.
Locations of Meetups:
All Meetups will be held at various locations in the northshore area of Long Island: Greenlawn, Northport, Huntington, etc. Locations for each event will be noted. Some will be outdoors, some at yoga studios, etc.
"I can't do yoga. I'm not flexible."
If you can breathe you can do yoga! Yoga is not created for a specific group of people with incredible ranges of mobility. Yoga is for EVERY body!
"I can't meditate, my mind is too crazy."
Meditation is not the practice of forcing the mind to quiet. It's the practice of observing the thoughts and using tools that assist in allowing you to let go of the thoughts and rest in stillness you create. The techniques and tools are endless for this practice, you just need to find the right tool for YOU.