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Hello!

YOGA HOLBORN

Weekly evening drop in Yoga classes on Thursday nights at Cockpit Arts, Holborn.

Classes run every Thursday 6pm - 7.30pm. Cost: £9 per class/ £7 students and concessions

The classes are held at: Cockpit Arts Cockpit Yard Northington Street London WC1N 2NP http://www.cockpitarts.com

You will see signs for the main entrance once you're on Northington Street. Come up to the first floor and press the 'EDUCATION' button and I'll let you in

Yoga is a broad and ancient philosophy. Hatha yoga is a physical and mental practice which forms part of this philosophy. Above improving general health and wellbeing, Hatha Yoga helps us to cultivate awareness in preparation for meditation.

Often classes focus on a theme (for example, a class may be based on an aspect of anatomy and physiology or Indian philosophy). Classes are based on more classical teachings of Yoga, often referred to as 'Hatha Yoga' and include asanas (physical postures), dhyana (meditation) and pranayama (breathing techniques). The classes are for all levels of ability - beginners to advanced and I give students options to choose in each posture, appropriate to their level.

Yoga mats are provided, but feel free to bring your own if you prefer.

CLASS BOOKING: Please RSVP if you'd like to attend a class. Please note too that the space is limited and I keep a waiting list when the class is fully booked (via meetup and via other advertisements). So, only RSVP if you are sure you'd like to attend and cancel as soon as possible if you need to cancel your place. It is also very challenging letting students in to the building after 6pm, so please arrive on time (I'm at the space at 5.30). If you are attending for the first time and arrive after 6pm, unfortunately I wont be able to let you in.

Dont hesitate to ask if you have any queries, otherwise look forward to meeting you one Thursday!

Best Wishes,

Mahenderpal Sorya BWY Dip (Yoga Instructor: British Wheel of Yoga)

msorya@hotmail.co.uk

Upcoming events (5)

YOGA HOLBORN, ONLINE CLASS!

Online event

£6.00

Hello, The class will be held on Zoom, via the link provided when you RSVP. It is the same link every week. Before the class, please prepare in the following ways: - Find a space where you can arrange your mat and digital device so that I can see a side view of you when you practice. - Keep your camera on but your audio off. If you have a question during the class, of course turn your audio on and ask away! - Please let me know if you have any health conditions before attending your first class. You can do this by sending a message through meetup. - The class fee is £6 per class or what you are able to pay. Payment can be made via the paypal link below, if you need an alternative method, let me know. - I know its not always possible, but try and minimise any other potential distractions, for example, put your mobile phone away, turn the TV off, inform others you live with that you are unavailable etc. - For further info. on the class, please read the general description on this Meetup site. If you've been practicing with me at Cockpit Arts, the class will be fairly similar to what you are used to. Thats all for now, look forward to practicing with you soon! Best wishes, Mahenderpal

YOGA HOLBORN, ONLINE CLASS!

Online event

£6.00

Hello, The class will be held on Zoom, via the link provided when you RSVP. It is the same link every week. Before the class, please prepare in the following ways: - Find a space where you can arrange your mat and digital device so that I can see a side view of you when you practice. - Keep your camera on but your audio off. If you have a question during the class, of course turn your audio on and ask away! - Please let me know if you have any health conditions before attending your first class. You can do this by sending a message through meetup. - The class fee is £6 per class or what you are able to pay. Payment can be made via the paypal link below, if you need an alternative method, let me know. - I know its not always possible, but try and minimise any other potential distractions, for example, put your mobile phone away, turn the TV off, inform others you live with that you are unavailable etc. - For further info. on the class, please read the general description on this Meetup site. If you've been practicing with me at Cockpit Arts, the class will be fairly similar to what you are used to. Thats all for now, look forward to practicing with you soon! Best wishes, Mahenderpal

YOGA HOLBORN, ONLINE CLASS!

Online event

£6.00

Hello, The class will be held on Zoom, via the link provided when you RSVP. It is the same link every week. Before the class, please prepare in the following ways: - Find a space where you can arrange your mat and digital device so that I can see a side view of you when you practice. - Keep your camera on but your audio off. If you have a question during the class, of course turn your audio on and ask away! - Please let me know if you have any health conditions before attending your first class. You can do this by sending a message through meetup. - The class fee is £6 per class or what you are able to pay. Payment can be made via the paypal link below, if you need an alternative method, let me know. - I know its not always possible, but try and minimise any other potential distractions, for example, put your mobile phone away, turn the TV off, inform others you live with that you are unavailable etc. - For further info. on the class, please read the general description on this Meetup site. If you've been practicing with me at Cockpit Arts, the class will be fairly similar to what you are used to. Thats all for now, look forward to practicing with you soon! Best wishes, Mahenderpal

YOGA HOLBORN, ONLINE CLASS!

Online event

£6.00

Hello, The class will be held on Zoom, via the link provided when you RSVP. It is the same link every week. Before the class, please prepare in the following ways: - Find a space where you can arrange your mat and digital device so that I can see a side view of you when you practice. - Keep your camera on but your audio off. If you have a question during the class, of course turn your audio on and ask away! - Please let me know if you have any health conditions before attending your first class. You can do this by sending a message through meetup. - The class fee is £6 per class or what you are able to pay. Payment can be made via the paypal link below, if you need an alternative method, let me know. - I know its not always possible, but try and minimise any other potential distractions, for example, put your mobile phone away, turn the TV off, inform others you live with that you are unavailable etc. - For further info. on the class, please read the general description on this Meetup site. If you've been practicing with me at Cockpit Arts, the class will be fairly similar to what you are used to. Thats all for now, look forward to practicing with you soon! Best wishes, Mahenderpal

Past events (331)

YOGA HOLBORN, ONLINE CLASS!

Online event

£6.00

Photos (1)