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Hello!

YOGA HOLBORN (NOW ON ZOOM!)

Weekly evening drop in Yoga classes on Thursday nights at Cockpit Arts, Holborn (now on Zoom until further notice)

Classes run every Thursday 6pm - 7.15pm. Cost: £6 per class.

Yoga is a broad and ancient philosophy. Hatha yoga is a physical and mental practice which forms part of this philosophy. Above improving general health and wellbeing, Hatha Yoga helps us to cultivate awareness in preparation for meditation.

Often classes focus on a theme (for example, a class may be based on an aspect of anatomy and physiology or Indian philosophy). Classes are based on more classical teachings of Yoga, often referred to as 'Hatha Yoga' and include asanas (physical postures), dhyana (meditation) and pranayama (breathing techniques). The classes are for all levels of ability - beginners to advanced and I give students options to choose in each posture, appropriate to their level.

Dont hesitate to ask if you have any queries, otherwise look forward to meeting you one Thursday!

Best Wishes,

Mahenderpal Sorya BWY Dip (Yoga Instructor: British Wheel of Yoga)

msorya@hotmail.co.uk

Upcoming events (4+)

YOGA HOLBORN, ONLINE CLASS!

Needs a location

£6.00

Hello,

The class will be held on Zoom, via the link provided when you RSVP. It is the same link every week.
Before the class, please prepare in the following ways:

  • Find a space where you can arrange your mat and digital device so that I can see a side view of you when you practice.
  • Keep your camera on but your audio off. If you have a question during the class, of course turn your audio on and ask away!
  • Please let me know if you have any health conditions before attending your first class. You can do this by sending a message through meetup.
  • The class fee is £6 per class or what you are able to pay. Payment can be made via the paypal link below, if you need an alternative method, let me know.
  • I know its not always possible, but try and minimise any other potential distractions, for example, put your mobile phone away, turn the TV off, inform others you live with that you are unavailable etc.
  • For further info. on the class, please read the general description on this Meetup site. If you've been practicing with me at Cockpit Arts, the class will be fairly similar to what you are used to.

Thats all for now, look forward to practicing with you soon!

Best wishes,

Mahenderpal

YOGA HOLBORN, ONLINE CLASS!

Needs a location

£6.00

Hello,

The class will be held on Zoom, via the link provided when you RSVP. It is the same link every week.
Before the class, please prepare in the following ways:

  • Find a space where you can arrange your mat and digital device so that I can see a side view of you when you practice.
  • Keep your camera on but your audio off. If you have a question during the class, of course turn your audio on and ask away!
  • Please let me know if you have any health conditions before attending your first class. You can do this by sending a message through meetup.
  • The class fee is £6 per class or what you are able to pay. Payment can be made via the paypal link below, if you need an alternative method, let me know.
  • I know its not always possible, but try and minimise any other potential distractions, for example, put your mobile phone away, turn the TV off, inform others you live with that you are unavailable etc.
  • For further info. on the class, please read the general description on this Meetup site. If you've been practicing with me at Cockpit Arts, the class will be fairly similar to what you are used to.

Thats all for now, look forward to practicing with you soon!

Best wishes,

Mahenderpal

YOGA HOLBORN, ONLINE CLASS!

Needs a location

£6.00

Hello,

The class will be held on Zoom, via the link provided when you RSVP. It is the same link every week.
Before the class, please prepare in the following ways:

  • Find a space where you can arrange your mat and digital device so that I can see a side view of you when you practice.
  • Keep your camera on but your audio off. If you have a question during the class, of course turn your audio on and ask away!
  • Please let me know if you have any health conditions before attending your first class. You can do this by sending a message through meetup.
  • The class fee is £6 per class or what you are able to pay. Payment can be made via the paypal link below, if you need an alternative method, let me know.
  • I know its not always possible, but try and minimise any other potential distractions, for example, put your mobile phone away, turn the TV off, inform others you live with that you are unavailable etc.
  • For further info. on the class, please read the general description on this Meetup site. If you've been practicing with me at Cockpit Arts, the class will be fairly similar to what you are used to.

Thats all for now, look forward to practicing with you soon!

Best wishes,

Mahenderpal

YOGA HOLBORN, ONLINE CLASS!

Needs a location

£6.00

Hello,

The class will be held on Zoom, via the link provided when you RSVP. It is the same link every week.
Before the class, please prepare in the following ways:

  • Find a space where you can arrange your mat and digital device so that I can see a side view of you when you practice.
  • Keep your camera on but your audio off. If you have a question during the class, of course turn your audio on and ask away!
  • Please let me know if you have any health conditions before attending your first class. You can do this by sending a message through meetup.
  • The class fee is £6 per class or what you are able to pay. Payment can be made via the paypal link below, if you need an alternative method, let me know.
  • I know its not always possible, but try and minimise any other potential distractions, for example, put your mobile phone away, turn the TV off, inform others you live with that you are unavailable etc.
  • For further info. on the class, please read the general description on this Meetup site. If you've been practicing with me at Cockpit Arts, the class will be fairly similar to what you are used to.

Thats all for now, look forward to practicing with you soon!

Best wishes,

Mahenderpal

Past events (412)

YOGA HOLBORN, ONLINE CLASS!

Needs a location

£6.00

Photos (1)