Next Meetup

YOGA CLASS
Hello! YOGA HOLBORN Weekly after work drop in Yoga classes on Thursday nights at Cockpit Arts, Holborn. Classes run every Thursday 6pm - 7.30pm. Cost: £9 per class/ £7 students and concessions The classes are held at: Cockpit Arts Cockpit Yard Northington Street London WC1N 2NP www.cockpitarts.com (http://www.cockpitarts.com/) You will see signs for the main entrance once you're on Northington Street. Press the 'Education' button when you arrive and we'll let you in. For your first class please arrive at least 10 - 15 minutes early, so I can show you to the studio and so you can complete a health questionnaire. If you arrive after 6pm for the first class, unfortunately I will not be able to let you into the building. Each week I teach a different kind of class - sometimes dynamic, sometimes more static postures held for longer. Often classes focus on a theme (for example, a class may be based on an aspect of anatomy and physiology or Indian philosophy). Classes are based on more classical teachings of Yoga, often referred to as 'Hatha Yoga' and include asanas (physical postures), dhyana (meditation) and pranayama (breathing techniques). The classes are for all levels of ability - beginners to advanced and I give students options to choose in each posture, appropriate to their level. Yoga mats are provided, but feel free to bring your own if you prefer. CLASS BOOKING: Please RSVP if you'd like to attend a class. Please note too that the space is limited and I keep a waiting list when the class is fully booked (via meetup and via other advertisements). So, only RSVP if you are sure you'd like to attend and cancel as soon as possible if you need to cancel your place. Dont hesitate to ask if you have any queries, otherwise look forward to meeting you one Thursday! Best Wishes, Mahenderpal Sorya BWY Dip (Yoga Instructor: British Wheel of Yoga) [masked]

Cockpit Arts, Cockpit Yard, Northington Street,

WC1N 2NP · London

Upcoming Meetups

Past Meetups (270)

What we're about

Hello!

YOGA HOLBORN

Weekly evening drop in Yoga classes on Thursday nights at Cockpit Arts, Holborn.

Classes run every Thursday 6pm - 7.30pm. Cost: £9 per class/ £7 students and concessions

The classes are held at: Cockpit Arts Cockpit Yard Northington Street London WC1N 2NP http://www.cockpitarts.com

You will see signs for the main entrance once you're on Northington Street. Come up to the first floor and press the 'EDUCATION' button and I'll let you in

Yoga is a broad and ancient philosophy. Hatha yoga is a physical and mental practice which forms part of this philosophy. Above improving general health and wellbeing, Hatha Yoga helps us to cultivate awareness in preparation for meditation.

Often classes focus on a theme (for example, a class may be based on an aspect of anatomy and physiology or Indian philosophy). Classes are based on more classical teachings of Yoga, often referred to as 'Hatha Yoga' and include asanas (physical postures), dhyana (meditation) and pranayama (breathing techniques). The classes are for all levels of ability - beginners to advanced and I give students options to choose in each posture, appropriate to their level.

Yoga mats are provided, but feel free to bring your own if you prefer.

CLASS BOOKING: Please RSVP if you'd like to attend a class. Please note too that the space is limited and I keep a waiting list when the class is fully booked (via meetup and via other advertisements). So, only RSVP if you are sure you'd like to attend and cancel as soon as possible if you need to cancel your place. It is also very challenging letting students in to the building after 6pm, so please arrive on time (I'm at the space at 5.30). If you are attending for the first time and arrive after 6pm, unfortunately I wont be able to let you in.

Dont hesitate to ask if you have any queries, otherwise look forward to meeting you one Thursday!

Best Wishes,

Mahenderpal Sorya BWY Dip (Yoga Instructor: British Wheel of Yoga)

msorya@hotmail.co.uk

Members (867)

Photos (0)