My formal practice began in 2001 and includes practices in Hatha, Iyengar, Kundalini, Bikram, Yin, and Restorative.
200 hour YTT yoga with Therayoga Method in La Crescenta, Ca in 2015. Additional Certifications in Restorative Yoga Levels 1 & 2.
Namaste! I received my yoga teacher's certification from the Mount Madonna Institute, where I learned classical yoga as passed on by Baba Hari Dass. I believe in and strive to teach yoga as a holistic system, for body, mind, and spirit.
I am: a mother, grandmother, sister, friend, lover, avid bread baker, dog owner, wanna-be musician and have found that practicing yoga everyday has made my life more meaningful in every way. I have been diagnosed with MS- it doesn't have me!
I am an accredited instructor of T'ai Chi Chih®, and also a Registered Yoga Teacher. I teach Hatha, Slow-Flow, Gentle, and Yin Yoga and TCC at various locations in Oxnard & Ventura. I am super excited to practice with outdoor yoga enthusiasts.