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2017 NEW 8 weeks BEGINNERS COURSE

  • to
  • Central YMCA club

    112 Great Russell Street London WC1B 3NQ, London (map)

    51.517277 -0.130011

  • Price: GBP80.00 /per person

    Refund policy

  • This in-depth beginners classes are designed to provide a basic understanding of yoga and is suitable for individual keen to move your body in new ways exploring the connection between their mind, body and spirit

    WHAT YOU WILL LEARN

    - Introduction to the Level 1 syllabus, including the Foundation and Basic Form of the poses


    - Introduction to the general principles of alignment for the major classes of poses


    - Learn three basic Breathing techniques for deeper relaxation


    - How to use Yoga props ( blocks, straps)

    A 75 minutes class incorporating strength, balance, and flexibility- stimulating the mind and restoring the body.

    Heal your body, mind and soul on your personal journey to become a happy, healthy and strong mean, become whole. Become the man you want to be.

    Play, Relax and Get social!

    Igniting you LIGHT 

     RAD

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  • rad
    Organizer,
    Event Host

    My name is Rad and I am very passionate about YOGA. Im trained HATHA YOGA teacher and recently... more

Your organizer's refund policy for 2017 NEW 8 weeks BEGINNERS COURSE

Refunds are not offered for this Meetup.

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