Next Meetup

Stress Release Saturdays
After a hard week, you can leave all your worries behind with a good Saturday morning sweat. So, join us for a FREE Group Fitness Class on the 1st and 3rd Saturdays of every month from 10:30–11:30AM at the Younger Than Last Year Fitness Studio (227 Waverly Avenue, Brooklyn, NY, 11205). After exercising, Robert will be happy to answer any questions you might have about the class, and you can also ask our regular students about their experiences. Either way, we’ll be happy to have you. If you have any questions, call Robert Troch at[masked]. Hope to see you there! (And if you come, we have limited space, so get there early!) The Younger Than Last Year Team

Younger Than Last Year Fitness Studio

227 Waverly Avenue · Brooklyn, NY

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What we're about

YOUNGER THAN LAST YEAR is a community of people who choose to make small changes in mindset, nutrition, and exercise to feel younger than last year. Led by personal fitness instructor Robert Troch, we believe in progress, not perfection.

As an extension of our Facebook page ( (, this meetup will allow members to connect through group fitness sessions, nutrition workshops, and other events aimed at less talk and more action.

About Robert:
Robert is a Brooklyn-based personal fitness instructor and teacher with a varied background in strength and conditioning, flexibility, nutrition, and yoga. He’s taught at the Park Slope Academy of Brazilian Jiu Jitsu, the New York Road Runner’s Club, and the New York Times.

He holds certifications as a level 1 USA track and field coach, a level 1 Russian Kettlebell instructor, an Intrafitt coach, a NASM integrated flexibility practitioner, and an Ashtanga Yoga teacher.

Originally from Chicago, he attended DePauw University and New York University. When he’s not coming up with innovative ways to make exercise fun and exciting, he builds award-winning monster model dioramas.

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