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Foundation Training Course

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  • Langara College

    100 West 49th Ave., Vancouver, BC (map)

    49.224545 -123.108790

  • Price: CAD19.00 /per person

    Refund policy

  • Taught by Young For Life, this course is a series of integrated postures and poses designed to reteach our bodies how to correct the movement patterns of our modern day lives. By teaching decompressive breathing and developing underused supportive muscles of our posterior chain, your bodies will benefit with better posture and functional core strength. This course is for those who want to address compressive joint discomfort, conquer back pain and move with confidence. Please bring a mat and prepare to exercise bare foot.

    For more courses like this visit us here

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2 going

15 spots available

  • LangaraCSa­tVSB
    Organizer,
    Event Host

    We are Langara Continuing Studies at VSB (formerly known as VSB Night School).

  • Valerie L.
    Co-Organizer,
    Event Host

Your organizer's refund policy for Foundation Training Course

Refunds offered if:

  • you can cancel at least 3 day(s) before the Meetup

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

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