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When : Jan 11 5-7 pm
Where : union yoga San Diego
Get tickets : https://unionsd.yoga/community-events/
Details on event :

I invite you to join me as we use creative expression, journaling, and Yin to release any tension that may be present within. Lets begin to renew our sacred inner temples and create space for new intentions. This workshop will be a safe space for creative expression, intention setting, and guided breath-work. There will also be Yin practice that focuses on shedding the strongholds and inviting healing within so that we can come to a place of balance and harmony as we prepare the body,mind, and soul for new adventures. What to bring : A medium of your choice to be used for the creative journaling portion of our practice. This may include (but is not limited to) a journal, paper, canvas, vision board. Any other creative tools are welcome, as well as inspiration, such as quotes and pictures, for your expression. If you do not have supplies, just come with your mat, cozy clothes, and positive energy ( *we just ask that you leave any painting to add on at home on your own time). $35 for non members Members receive 10% off $10 additional for a journal

Past events (5)

Yoga at Northmont park

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Yoga at Northmont park

Needs a location

Yoga at Northmont park

Northmont Park

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