What we're about

New for April 2021:

I am now live streaming from my studio every Sunday at 10am to my YouTube and Facebook page. This includes a warm up, isolations, dance, and then we move on to two yoga postures before we finish off with a guided meditation with stunning HD videography. It can be all you need to start you day in a positive way.

This has been professionally produced using a three camera set up and advanced obs software so it keeps the viewer interested and entertained. If participating in the class please leave positive comments to generate a good vibe amongst viewers and help the platform viewing algorithm.

I recommend watching on my YouTube page for the YouTube app on your TV the best viewing and hearing experience. My link is Yodance With Katy (https://urlgeni.us/youtube/channel/yodancewithkaty)

https://www.youtube.com/watch?v=PJDBJzcn8tU&t=3s

Summer 2021:

I will be starting Zoom sessions from the Yodance studio too. These will consist of a rolling 2 month course as well as individual drop-in sessions where I will 'work with you' using the Yodance wellbeing format to achieve your goals. If you are interested then please get in touch using my links below to register.

https://www.youtube.com/watch?v=D9t5SVYUago

▪️Yodance is a new body and mind class which combines yoga, dance and brain-gym. It is suitable for both male and female and for all ages and fitness levels, Yodance has been designed to be energising by using a mixture of music, movement, mindfulness and meditation. As my Logo shows I have designed Yodance to be physical, mental, spiritual and emotional for everyone to enjoy!

▪️Using my 20 years experience as a PE teacher, personal trainer, yoga, dance and aerobics teacher I have designed a varied class with simple self-management tools for health and wellbeing to create a therapeutic uplifting experience in a fun, supportive and safe environment.

▪️The uniqueness of Yodance is that it ticks all the boxes. It is not just a workout or learning new fun dance moves but I draw on my experience of being a yoga teacher for Canadian television and also inject my classes with interesting science as a qualified personal trainer. I also bring beautiful meditation commentaries to finish your Yodance class leaving you with a sense of peace and relaxation. Yodance provides an eclectic mix that seamlessly transitions leaving one fulfilled, energised and relaxed.

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For external classes only:

⭐ There is a 'Yodance loyalty' card that rewards commitment and gives the 7th lesson for free. Collect stamps on your card every time you attend a class.

⭐⭐ These classes have been running for some time and are well attended so don't be put off by low RSVPs on meetup as meetup is a new venture.

🔔Coming Soon - 'Yodance Soundbaths' We are also starting monthly Yodance Soundbaths on the 4th Saturday morning of every month at Lutterell Hall in West Bridgford. This will be with a 'full' percussion set that will include gongs, brass and crystal singing bowls, the mystical sound of the monochord and tanpura, drums, koshi bells, glockenspiel, thumbi, chimes and harmonium. Truly a magical sound to focus and transport you to relaxation and well being. There will be free tea, coffee and biscuits afterwards and a chance to chat, learn and play for yourself. See more details on the meetup listing!

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For those wanting to know more:

Visit my Website (https://www.yodance.co.uk/)

Subscribe on my Youtube Page for livestreams and new videos:
Yodance With Katy YouTube Page (https://www.youtube.com/channel/UCg7NVkKUwHHlc-Lh9xk3PHg?view_as=subscriber)

And follow me at 'Yodance With Katy' on Facebook (https://urlgeni.us/facebook/YodanceWithKaty), Instagram (https://urlgeni.us/instagram/YodanceWithKaty) and Twitter (https://urlgeni.us/twitter/YodanceWithKaty).

I will look forward to meeting you.

Namaste - May the light within me shine with the light within you 🧘🙏💃

KatY

Upcoming events (5)

Yodance Livestream

Online event

▪Yodance is a body and mind class teaching easy dance, yoga and meditation. Join me for my LIVE class EVERY SUNDAY.
Best watched on my YouTube channel from your tv if you have the YouTube app or for a limited time I will be streaming to my Facebook page.

▪Class starts at 10 am Sundays with a replay that day at 5pm.

▪YouTube page - 'Yodance With Katy' - https://urlgeni.us/youtube/channel/yodancewithkaty

▪Facebook page - 'Yodance With Katy' -https://urlgeni.us/facebook/YodanceWithKaty

Yodance Livestream

Online event

▪Yodance is a body and mind class teaching easy dance, yoga and meditation. Join me for my LIVE class EVERY SUNDAY.
Best watched on my YouTube channel from your tv if you have the YouTube app or for a limited time I will be streaming to my Facebook page.

▪Class starts at 10 am Sundays with a replay that day at 5pm.

▪YouTube page - 'Yodance With Katy' - https://urlgeni.us/youtube/channel/yodancewithkaty

▪Facebook page - 'Yodance With Katy' -https://urlgeni.us/facebook/YodanceWithKaty

Yodance Livestream

Online event

▪Yodance is a body and mind class teaching easy dance, yoga and meditation. Join me for my LIVE class EVERY SUNDAY.
Best watched on my YouTube channel from your tv if you have the YouTube app or for a limited time I will be streaming to my Facebook page.

▪Class starts at 10 am Sundays with a replay that day at 5pm.

▪YouTube page - 'Yodance With Katy' - https://urlgeni.us/youtube/channel/yodancewithkaty

▪Facebook page - 'Yodance With Katy' -https://urlgeni.us/facebook/YodanceWithKaty

Yodance Livestream

Online event

▪Yodance is a body and mind class teaching easy dance, yoga and meditation. Join me for my LIVE class EVERY SUNDAY.
Best watched on my YouTube channel from your tv if you have the YouTube app or for a limited time I will be streaming to my Facebook page.

▪Class starts at 10 am Sundays with a replay that day at 5pm.

▪YouTube page - 'Yodance With Katy' - https://urlgeni.us/youtube/channel/yodancewithkaty

▪Facebook page - 'Yodance With Katy' -https://urlgeni.us/facebook/YodanceWithKaty

Past events (44)

Yodance Livestream

Online event

Photos (90)