This class goes from 7pm to 9pm.
It includes Hatha yoga, deep relaxation, life skills and meditation.
Yoga is a wonderful way to destress from that first day of the week!
You do need to be a member of the yoga center to attend this class.
If you are new to the Yoga Center, we would like to give you one free week of yoga to help you get to know us. Just mention this offer at the front desk.
Our standard membership is $75 a month for unlimited classes. We also offer discounts for students and seniors and 4 and 8 class cards for those who can't come very often.
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