What we're about

All levels welcome. Yoga classes and Workshops to help you explore the possibilities of your full potential by connecting to mindfulness and awareness. Mindfulness of your body and your thoughts. Awareness of the distractions that deplete you as a mental, physical, spiritual and emotional being; as well as ways to counter these distractions - the stress, the tension, the fatigue, the dis-ease; that result from our fast-paced existence, perceptions and attachment to expectations. The extra bonus to your yoga practice... a strong, healthy and fit physical body!

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Upcoming events (5+)

Essential Emotions

Essential Living -

Make over your mood with pure Essential Oils... natures Gift of the Earth! There is a chemical expression for every emotion that we have! We need to understand, that at a purely chemical level, consciousness and emotions are affecting our cells! When we repress emotion, it releases a chemical into the blood stream. It will go to certain cell receptors and block them, leaving them incapable of communicating with the rest of the cells in the body. If t hose cell receptors remain blocked over a long period of time, then there is a propensity for disease to occur in the area where you are blocked. Learn what your body is telling you and how Essential Oils can help for a happier, healthier you!!

Essential Oils 101 - Learn How Pure Oils Make a Difference

Join us for this free informational class on the pure oils of doTERRA and how you can use them daily in your cooking, cleaning and to support your physical and emotional wellness.

Essential Emotions

Essential Living -

Make over your mood with pure Essential Oils... natures Gift of the Earth! There is a chemical expression for every emotion that we have! We need to understand, that at a purely chemical level, consciousness and emotions are affecting our cells! When we repress emotion, it releases a chemical into the blood stream. It will go to certain cell receptors and block them, leaving them incapable of communicating with the rest of the cells in the body. If t hose cell receptors remain blocked over a long period of time, then there is a propensity for disease to occur in the area where you are blocked. Learn what your body is telling you and how Essential Oils can help for a happier, healthier you!!

Essential Oils 101 - Learn How Pure Oils Make a Difference

Join us for this free informational class on the pure oils of doTERRA and how you can use them daily in your cooking, cleaning and to support your physical and emotional wellness.

Past events (1,721)

Photos (15)