299 Madeira Drive, , Brighton
LAST CLASS OF TERM SUNDAY 11TH DECEMBER!
NEW TERM STARTS 8TH JANUARY 4-5PM
MATS PROVIDED. £9 DROP-IN
We are a friendly group of yogis of all levels, ages and sizes, always happy to welcome new-comers. The class is very easygoing and will leave you rejuvenated, calm and glowing!
I have a background in dance and have been studying yoga for over 20 years and teaching for 18. The class starts and finishes with deep relaxation, with gentle sun salutations, standing postures and seated postures in the middle.
I started this class because I couldn't resist the beautiful beach-side studio and missed teaching - I stopped when I had kids but before that I taught in London for many years (including some 90's celebrities!).
I am passionate about yoga. It has helped me through many hard times and kept me strong and flexible. But the most valuable benefit for me has been inner calm, clarity and ease. That is what brings me back to the mat again and again.
I have studied with many great teachers all over the world and love to share my knowledge. Nothing makes me happier than seeing all the softened, light-filled, happy faces after class.
If you would like to join us, you can buy a 5/10 class card or otherwise just come along and try it out.
Drop in - £9
5 class card - £40
10 class card - £80