1175 Municipal Way, Grapevine, TX
New Class @ Grapevine Recreation Center
Yoga Flow ~
Practiced to soothing music, this fun flow using breath-synchronized movement is a favorite; beginning with warm up poses to loosen & stretch the body & finishing with cool down poses that release the muscles allowing for a deep relaxation in Savasana at the end of class. Yoga will not only build strength, flexibility & relaxation but is healing to the body & mind as well. No experience necessary, class is designed to give options for all levels.
Tuesday & Thursday
Yoga Flow 8:30 - 9:30 am
$50 monthly ($60 non-member)