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Yoga Flow @ The REC in Grapevine!!

  • The Rec Of Grapevine

    1175 Municipal Way, Grapevine, TX (map)

    32.929733 -97.076797

  • Studio B
  • New Class  @  Grapevine Recreation Center

    Yoga Flow ~

    Practiced to soothing music, this fun flow using breath-synchronized movement is a favorite; beginning with warm up poses to loosen & stretch the body & finishing with cool down poses that release the muscles allowing for a deep relaxation in Savasana at the end of class. Yoga will not only build strength, flexibility & relaxation but is healing to the body & mind as well. No experience necessary, class is designed to give options for all levels. 

    Tuesday & Thursday

    Yoga Flow   8:30 - 9:30 am

    $50 monthly ($60 non-member)

    $10.00 walk-in

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