Meditation: Sumner Meditation Group

This is a past event

5 people went

Every week on Sunday until November 23, 2019

Price:
 A$5.00

Yoga & Qigong School of Sumner

42 Nayland St · Christchurch

How to find us

The PURPLE Line bus brings you to our doorstep!

Location image of event venue

Details

There is a Yoga class on Sundays at 4pm before meditation starts at 5.30pm :) and the meditation session is included if you choose to combine both events!

This meditation group is about freedom to do meditation your own way - no strings attached, no specific things to comply with, no religious orientation involved. If you do have a religious orientation yourself which you prefer to follow, you are welcome as well of course. Our group offers a space of openness, tolerance, inspiration and oneness.

Yoga is the perfect preparation for meditation, and meditation is part of the 8 limbs of Yoga. It is limb #7 and is called Dhyana.

The eight fold path of Yoga

#1 The Yamas: The practice of universal moral truths

#2 The Niyamas: The practice of personal disciplines

#3 Asanas: The practice of physical postures

#4 Pranayama: The practice of breath control

#5 Pratyahara: The practice of the withdrawal of the senses

#6 Dharana: The practice of focused attention

#7 Dhyana: The practice of MEDITATION

#8 Samadhi: Self-realization, freedom, bliss, enlightenment

With doing Yoga before meditation you will support your meditation practice in the best way possible :)

Namaste🙏🕉💜😊
Maja

For more info about our Yoga classes look up
'Yoga and Intuition' on meetup
https://www.meetup.com/Yoga-Intuition/

For more info about meditation look up
'Sumner Meditation Meetup' on meetup
https://www.meetup.com/Sumner-Meditation-Meetup-Christchurch-New-Zealand/

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The thing about meditation is: You become more and more you. (David Lynch)

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Call or text in case you have questions.
I am always happy to help :)

Maja[masked]

Attendees (5)

Go to Attendee List