This group is for anyone who wants to make Yoga, meditation and wellbeing a part of their daily life.
I will be running Yoga and Life Coaching events in Essex in various locations, plus small group workshops in Brentwood.
If any of the below apply to you - this group is for you! -You want to get healthy - mentally and physically -You want to start Yoga or deepen your practice -You are interested in Life Coaching or Self-development -You want to reach your full potential in life -You want to meet new friends who are also interested in Wellbeing -You live in Essex - of course you don't have to though!
Charlotte is a Vinyasa and Kundalini Yoga trained teacher and Life Coach who blends coaching with Yogic techniques to create powerful and efficient individualistic coaching programmes, runs workshops in London and Essex, provides corporate wellbeing workshops and yoga classes.