What we're about
Upcoming events (5)
There is just something about the beautiful Harmonium in a yoga class. It transfers very well over Zoom. This is a beautiful class in which we will use harmonium music as you practice yoga, as you meditate and breathe. There are few classes like this one. This is called Bhakti Yoga. The flow is easy and you will leave having connected to yourself and if you choose, to make friends in a wonderful yogi tribe. Want to Sign up? Register at : http://www.groovylotus.com. My website has lots of beautiful and helpful pages. Please give it a look and leave a message. WANT TO USE VENMO? QUICK AND EASY. Follow These Steps Exactly Please: 1. Rsvp Here the usual way and then: 2. text me at[masked] the following info: Your full name, email, class name, time and date you want to take. 3 Venmo @GroovyLotusYota within 2 hours of the class. I will then send you the password. Here is the join code:[masked] I look forward to meeting you and sharing this beautiful practice.
We meet each week on Field 5 TO THE LEFT OF THE BOARDWALK. From the Boardwalk, make a left TOWARD THE LIGHOUSE. Bring a mat, a mask, antibacterial and join us for a relaxing stretch immersing ourselves in the beach environment. 7:00 Thursdays in August YOU MUST REGISTER THROUGH EVENTBRITE FOR THIS EVENT YOU ARE NOT REGISTERED BY SIMPLY RSVPING: YOU MUST USE EVENTBRITE or VENMO Lisa Pellicone Arce $12 for these weekly classes. Your participation signifies that you are able to participate in physical activity. Please speak to Lisa with any concerns. https://www.eventbrite.com/e/sunset-lighthouse-yoga-flow-robert-moses-field-5-beach-yoga-tickets-110202986098
https://www.eventbrite.com/x/beginner-yoga-small-class-w-groovy-lotus-tickets-116070288357 Only !2 To start your Yoga Journey...What is yoga? What is the correct alignment for "down dog" and the "warrior" poses...We will go very slow and participants can ask public or pvt questions. YOU MUST USE THE ABOVE LINK TO REGISTER. Beginner Yoga classes run on Tues and Sat mornings...your choice with the above link. You've got to experience the Groovy Lotus Zoom Yoga Room. It is the grooviest yoga zoom room you'll ever see. For questions post below or message Lisa. Check out www.groovylotus.com for more yoga classes and BEACH classes.
In the Winter season, we want to have a warming sequence that rejuvenates us as the days' sunsets happen so early. We do lots of slow flowing moves that build heat but very gradually. We then do a long cool down and meditation to manifest our best destiny. All levels. Very small Zoom classes. WANT IN? MESSAGE ME, RSVP AND VENMO @GroovyLotusYoga only $11 per class. Step 1 Rsvp Step 2 Message me and let me know you are planning on attending Step 3 Venmo @GroovyLotusYoga within 2HOURS of the class. Zoom join code is[masked] Password will be given upon Venmo payment. Namaste, and lets build a community of yogis!