What are you having for lunch?
How about some peace? Silence? Bliss? Tranquility?
Well, that's what we are serving up for you on Thursdays!
Join us for a high noon singing bowl meditation, right in the heart of Islip village! Take the edge off your day and learn some basic relaxation techniques that you can take with you back to work! This is a really great way to bring balance, harmony and positive vibrations to your day! :)
Beginners welcomed and encouraged to join!