Come join us at Accomplice Brewery for an hour of power yoga, every Wednesday from 7-8pm. This class includes a warmup with optional strength holds, some vinyasas and flows (though it's not specifically a vinyasa class), hip openers and the occasional arm balance. It ends with 5 minutes or so of savasana.
Admission is $10 and that includes the price of one drink (select ciders, beers, or even a bottle of soda). Feel free to hang out afterwards and enjoy the company and venue.
I can provide a few mats and towels, but students are encouraged to bring their own, if possible. Also recommended is a water bottle, any props/blocks/straps you like in your practice, and maybe a change of clothes for later.
See you there!