Caldwell Street SW9 0EN, London
Hatha yoga is where all main stream yoga styles come from. So a hatha yoga class doesn't follow a specific tradition such as Ashtanga or Iyengar.
Alonso's classes may be classified as hatha/slow-flow.
Students of all levels are welcome and are given modifications to the postures as they progress.
The classes involve a Pranayama (breath control), Asana (postures), and a concentration/meditation practice, and are priced at £10.00.
Some yoga mats available, please bring your own if you have.
Reay Studio, Reay Primary SW9 0EN (entrance via Caldwell st)
MONDAYS: 7:15 - 8:30PM (£10)
NEW FRIDAY CLASS: 6:45 - 8:15PM (ONLY £5 UNTIL END OF MARCH!!!)