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Online Live Vinyasa yoga sessions with Toma via Zoom every WED and FRI.

I am currently one in person yoga session in Dagenham - Robert Clack Leisure centre, RM8 1DN and Online Live Yoga Session via Zoom on Wednesdays 19.30 and Fridays 19.15. Please go to my website and if you would like to join the in person class or online classes, you can book via my website.

In person sessions at Robert Clack Leisure centre - No drop ins and must book online in advance as the numbers are capped to 14 people per session as per the new regulations for Covid-19.

Train your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome. Book online in advance as spaces are limited :)

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www.Instagram.com/toma.j_Yoga (http://www.instagram.com/toma.j_Yoga) ( http://www.instagram.com/toma.j_Yoga )

Upcoming events (5)

Online Vinyasa Yoga Class with Toma via Zoom Fridays

Online event

£8.50

Live Vinyasa Yoga Class via Zoom with Toma every Wed and Fri Live Yoga Session via Zoom on Wednesdays 19.30 and Fridays 19.15. Please go to my website and if you would like to join the in person class or online classes, you can book via my website. In person sessions at Robert Clack Leisure centre - No drop ins and must book online in advance as the numbers are capped to 14 people per session as per the new regulations for Covid-19. Train your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome. Book online in advance as spaces are limited :) www.toma-j.com www.Instagram.com/toma.j_Yoga

Online Vinyasa Yoga Class with Toma via Zoom Fridays

Online event

£8.50

Live Vinyasa Yoga Class via Zoom with Toma every Wed and Fri Live Yoga Session via Zoom on Wednesdays 19.30 and Fridays 19.15. Please go to my website and if you would like to join the in person class or online classes, you can book via my website. In person sessions at Robert Clack Leisure centre - No drop ins and must book online in advance as the numbers are capped to 14 people per session as per the new regulations for Covid-19. Train your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome. Book online in advance as spaces are limited :) www.toma-j.com www.Instagram.com/toma.j_Yoga

Online Vinyasa Yoga Class with Toma via Zoom Fridays

Online event

£8.50

Live Vinyasa Yoga Class via Zoom with Toma every Wed and Fri Live Yoga Session via Zoom on Wednesdays 19.30 and Fridays 19.15. Please go to my website and if you would like to join the in person class or online classes, you can book via my website. In person sessions at Robert Clack Leisure centre - No drop ins and must book online in advance as the numbers are capped to 14 people per session as per the new regulations for Covid-19. Train your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome. Book online in advance as spaces are limited :) www.toma-j.com www.Instagram.com/toma.j_Yoga

Online Vinyasa Yoga Class with Toma via Zoom Fridays

Online event

£8.50

Live Vinyasa Yoga Class via Zoom with Toma every Wed and Fri Live Yoga Session via Zoom on Wednesdays 19.30 and Fridays 19.15. Please go to my website and if you would like to join the in person class or online classes, you can book via my website. In person sessions at Robert Clack Leisure centre - No drop ins and must book online in advance as the numbers are capped to 14 people per session as per the new regulations for Covid-19. Train your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome. Book online in advance as spaces are limited :) www.toma-j.com www.Instagram.com/toma.j_Yoga

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