Outdoor open-level yoga session followed by optional picnic in the beautiful Bushy Park!
It doesn't matter whether you are new to yoga or an experienced yogi who's practiced the art for years, just come along with your mat and a smile!
The session (Hatha flow style) will include asana (physical postures) practice and stretches in combination with breath-work.
This experience will run for around an hour and a half, and it's suitable for all levels.
Yoga will improve body and mind awareness as well as helping you to achieve a sense of balance, strength, and calmness.
After the practice you are welcome to stay for picnic where you'll have the chance to nibble on some yummy treats whilst meeting new people.
For the picnic, please bring along something homemade of your choice or simply grab a quick wholesome snack from the local supermarket.
Please feel free to invite family and friends - the more the merrier!
- 1 hr 30 mins yoga session (Hatha flow| open level)
- Improve body/mind awareness and achieve a sense of balance, strength, and calmness
- Picnic and chance to meet new people
What to bring:
- A yoga mat
- Bottle of water
- A blanket for picnic (optional)
- Depending on weather conditions: A few extra layers of clothes to ensure you are warm when cooling down and when in relaxation towards the end of the practice.
- Snacks and drinks for the picnic after
Meeting Point : Hampton Court Gate at 12 PM
This event is donation based. Suggested though not compulsory donation is £8 .
Please ensure to RSVP if you are certain in joining and change it if you can no longer make it.
Further Information on how to get Bushy Park:
Bushy Park is accessible by train and bus.
The postcode for electronic device users is TW11 0EQ, but note this is for guidance only as the park covers a large area. Parking and disabled parking available.
From Waterloo to Teddington/Hampton Wick/Hampton Court - 5 to 10 minute walk, entering the park through the Sandy Lane Gates.
111 Kingston - Heathrow
216 Kingston - Staines
411 Kingston - West Molsey
465 Sandy Lane - Fulwell
X26 Express service Heathrow - Croydon
R68 Hampton Court - Richmond
Hampton Court Gate off Hampton Court Road and Teddington Gate off Sandy Lane.
There are four car parks within Bushy Park and these are clearly marked on the Bushy Park map.