Next Meetup

Nature Spirits Energy Class
What are Nature Spirits? How can they guide us? What can they offer us? This will be a fun and joyful class full of healing and laughter! Length: 1.5 hours Level: All Levels Cost: $13 drop-in or $35 for four classes

The Breathing Room

918 Bridge St · Winston Salem

What we're about

This group is for folks who want to expand their minds, bodies, and spirits through self-exploration, yogic and meditative practices, and healing arts.

Come out for TaiRoGa or Yoga Class! TaiRoGa is combo tai chi, aerobics, and yoga in one hour. Try a class at Lindley Recreation Center at 2907 Springwood Dr, Greensboro 27403:

- Gentle Yoga, Mondays at 6 pm

- TaiRoGa, Wednesday at 6 pm

First class free, then, $10/class or buy 4/$35 (expires 60 days from purchase), mix and match classes. Call teacher Nancy Calkins for info 336-451-6017 or nancy@TaiRoGa.com or see wwwTaiRoGa.com. See you there!

We also have a TaiChi class on Wednesday nights at Bryan YMCA, 501 W Market St. in Greensboro. Nancy and David Calkins teach from 7-8:30 pm. $20/month for Y members, $40/mo for nonmembers.

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