What we're about

What’s this?

• Donation based yoga and meditation classes taught in the beautiful Sun Yat Sen Memorial Park!

• This is a group for anyone curious about yoga and meditation - all levels of experience are welcome :)

Karma

• 50% of all donations will go to a different charity or cause each week. Feel free to suggest valuable causes that need resources :) The selected charity will be posted in the event page of the class.

What to Expect

• 45min - 1hr long yoga classes

• Basic yogic postures (asanas)

• Breath control techniques (pranayama)

• Sun Salutation Flows (Surya Namaskar)

• Incorporation of meditation techniques

Don’t Forget

• Bring a yoga mat, towel, water, smile, curiosity

• Turn on Group notifications

• If you plan on attending an event - please fill out the following form, so I can tailor the class to the level of the participants

https://forms.gle/8pqDYkY84qivpxRQ9

Who am I?

• Passionate about well-being, physicality and spirituality. I’ve been enamoured by Yogic and Buddhist practices for much of my life. I completed my undergraduate degree in physics, am Registered Yoga Teacher, and a graduate student in Buddhist Studies at HKU!

Past events (7)

Yoga at Sun Yat Sen Park

Sun Yat Sen Memorial Park

Yoga at Sun Yat Sen Park

Sun Yat Sen Memorial Park

Morning Yoga at Sun Yat Sen Park

Sun Yat Sen Memorial Park

Free Yoga at Sun Yat Sen Park

Sun Yat Sen Memorial Park

Photos (22)