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Here is my very special gift to the #humanity and #yogacommunity. From 12/09 till 28/11 this year I am starting a FREE ONLINE YOGA MARATHON in Hatha Flow style. Anyone can join and easily register through the link below. ============================================= * Yoga lovers, * Yoga beginners, who wish to learn the basics without being intimidated * Busy yogis, * Shy yogis, who would rather not practice in front of strangers or at a crowded facility * And especially for those who always wanted but did not know where and how to begin. * Regular practitioners, who wish to deepen and take their practice to the next level START HERE, START NOW, JOIN ME by clicking this link and registering : ============================================= We will be moving mindfully from one pose to the next. You will feel the natural progression of the practice from beginning to end. Each class starts with a warm-up and breathing practice, moving with increased focus and intention to more strength, building poses and closing with deeply held stretches. You will gain strength, flexibility and develop keen self-awareness as you learn to use your breath to flow. You will explore simple asanas, breathing, mediation, learning how to improve your flexibility and strength. ============================================= Note:.: Each class will be saved for another 48 hrs, so that you can practice yoga with me anytime and anywhere in the world. This link will be emailed you only if you are registered. ============================================= I am Natalia Fata and I welcome you to join me for the next 12 weeks in your yoga journey. ( ============================================= MY STORY: I am a Yoga Alliance certified E-RYT 500 and YACEP Trainer with 20 years of yoga experience and over 10 years/9,000 hours of experience in teaching yoga in Hatha, Vinyasa, Ashtanga and Yin Yoga styles. Within last 3 years I have completely changed my life. I found my life partner, got married, brought two amazing baby girls, became an international yoga teacher trainer and entrepreneur, pursue my growth and career with love to humanity. I follow my passion in teaching yoga worldwide and I enjoy guiding and coaching people towards their magnificence through a yogic journey of self-discovery. My main goal either through teaching yoga or coaching is to help all my clients to experience the joy of wholeness by bringing them into balance, physically, mentally and emotionally. Every day I do my best to inspire people to find enjoyment, love, happiness, inspiration, harmony and meaning in their lives.

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This meetup is about yoga and much more and is convenient for all levels: beginners, yoga lovers and advanced yoga practitioners. We believe that yoga is for everyone at every age and it comes naturally to you once you set your intention to practice, learn and breathe it.
Our main intention to start this group is to build a strong yoga and healthy life style community in UAE, to help subscribers to experience the joy of being present and bring them into balance, physically, mentally and emotionally. With many various activities to come we are intending to inspire people to find the enjoyment, harmony and meaning in their lives. We will be very glad to share our passion, practice, energy and love for life with everyone.. "Yoga and More" events will be organized outdoors and indoors.

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