What we're about
Join this group to be notified of upcoming Yoga and Wellness events around San Diego. These events will be for all levels and topics will vary. Learn how to reduce pain, gain trust and confidence in your body and boost energy so you can focus on things you care about. Like, changing your kids out of those mismatched clothes your husband dressed them in. Or, even better finally relax and finish that Brene Brown book you started forever ago.