Join us for YOGA on Fanuel Park and let's cultivate mind, body and spirit wellness under the trees.This setting has the best of nature all around: under the trees, on the grass, blessed by the sun, and by the water. Anyone interested in exploring body awareness, reflect on self-care, connect with nature and other like-minded people, and practice spirituality, will highly benefit from our sessions in the park. I started this group to create a community that supports Yoga as a tool for inner transformation.
All levels welcome! Classes include breath work, mantras, meditation, movements and a theme to help increase flexibility, strength, and connection of body, mind and spirit. Every class ends with deep relaxation in savasana, and may include essential oils and sound healing. If you find value in the class, we appreciate that you match with an equal value Donation. ($10 suggested donation)
Please bring: Mat and/or towel, water, a warm layer/blanket