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Yogis, fitness enthusiasts, athletes, people who suffer from arthritis’s, diabetes, illness physical pain, adults, elderly, young adults, beginners, intermediate, professional yoga community, the health consciousnes people. I will guide you through a sequence of yoga postures that will detox, strengthen the entire body. All 360 degrees of it, flushing out old dead cells and replenishing all organs from the crown of your head to the tips of your toes. You will connect the mind, body, and soul for healing, cleansing, energizing, physical asanas, breathing, and meditation techniques.

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