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This group is for those looking for a fun/challenge change of pace in their workouts. I've brought together several teachers who have extensive experience in various high level sports, yoga, and personal training. 

Dr. Jason Rogers

 Dr. Rogers grew up in Asheville, NC. He attended UNC-Chapel Hill(GO HEELS) before completing his chiropractic degree at Life University in Marietta GA. In addition to Chiropractic, Dr. Rogers is certified in physical therapy, was a personal trainer, and is also a USPTA certified professional tennis instructor. Dr. Rogers has received post doctorate training in structural care through Chiropractic Biophysics(CBP) which researches how healthy posture relates to optimum body function. Dr. Rogers prides himself on being on the cutting edge of knowledge for nutrition and fitness for all levels. He is also an avid yoga and crossfit enthusiast. He has a passion for serving families, and helping people who could not get better through traditional or other alternative means.

Edwardo-Movement has always been a big part of my life. I have seen so much benefit from constantly moving and staying active every single day that I'm alive! The opportunity to bring movement to you is so amazing, and I am very grateful to be a part of this great awakening to how awesome we humans are! Come to my classes and find your natural movement, appreciation for this life, and a good sweat too!

JJ-I am a Health Promotion/Kinesiology Major and Psychology Minor with a specialization as a Health Hot ONNITness Instructor who just finished my fifth and final year at the University of Texas at Austin. I played Rugby for UT for 4 years and also worked for the UT Mens Basketball Team as a primary Strength and Conditioning Trainer as well as a trainer for the UT faculty for the Hot ONNITness Institute of Texas. 

This isn't your normal yoga class or fitness boot camp. We will be integrating yoga-like movements and breath to actual workouts used by professional and college athletes. This creates an unique experience of stretching/exercising the muscles safely while still being able to use bursts of energy essential to maintaining and improving body of an athlete. Read the full description to get more info, this is the first of it's kind in Austin so spots will fill up fast!

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Founded Aug 21, 2015

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