What we're about

Yoga for Beginners

This session offers simple and powerful yoga postures to bring stability and balance.
No physical agility or prior yoga experience needed.

- Can relieve chronic ailments
- Can relieve back pain, stress, anxiety and tension
- strengthens the spine
- Takes only 5-10 minutes to practice daily

Session Details
Sunday, May 20, 2018
9:30am - 10:30am
800 Farroll Road, Grover Beach, CA 93433

Designed by Sadhguru, a realized yogi and foremost authority in the field of yoga.

This session will be conducted by a trained Isha facilitator.
Ongoing online support will be available.

For more information or to RSVP, call 805-399-2345 or
https://www.innerengineering.com/ieo-new/free-sessions/

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Meditation for Beginners

In this one hour sessions you will learn Isha Kriya, a simple 12-18 minute practice,
to help you to become meditative effortlessly.

Attain health, clarity and joy
Isha Kriya does not require any previous experience with medication and can be done siting in a chair.

Session Details
Sunday May 20, 2018
11:00am - 12:00pm
800 Farroll Road, Grover Beach, CA 93433

Designed by Sadhguru, a realized yogi and foremost authority in the field of yoga.

Isha Kriya sessions will be conducted by a trained instructor,
after which ongoing support will also be available.

For more information or to RSVP, call 805-399-2355 or
https://www.innerengineering.com/ieo-new/free-sessions/

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Stress-free & Healthy Living with Inner Engineering

An interactive session providing insight on:
- Stress and its impact on the system
- How yoga & meditation can be effective tools to relieve
stress, develop mental clarity & nurture a healthy lifestyle

Even Details
Sunday May 20, 2018
12:00pm - 12:45pm
800 Farroll Road, Grover Beach, CA 93433

RSVP recommended, walk-ins are welcome.
This sessions is accredited for 1 hour CME

For more information or to RSVP, call 805-399-2345 or
https://www.innerengineering.com/ieo-new/free-sessions/

Members (134)

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