What we're about
Come roll out your mat, and join a vibrant community of other endurance athletes and cyclists for some yoga! Whether you're a triathlete, once a week jogger, bicycle commuter, or professional athlete, this class will be able to serve whatever type of moving you do. "Yoga for Cyclists" focuses on full body dynamic and static stretching for all-around improved flexibility. Our goal is to help prevent and heal sports related injuries, pay attention to muscles that might get neglected to promote full-body strength, and to provide stress management tools with breathing exercises. Classes are taught by passionate certified yoga instructors who also share a passion for moving their bodies way beyond yoga. So come loosen those tight hips and hamstrings, and join us for class!