What we're about

Come roll out your mat, and join a vibrant community of other endurance athletes and cyclists for some yoga! Whether you're a triathlete, once a week jogger, bicycle commuter, or professional athlete, this class will be able to serve whatever type of moving you do. "Yoga for Cyclists" focuses on full body dynamic and static stretching for all-around improved flexibility. Our goal is to help prevent and heal sports related injuries, pay attention to muscles that might get neglected to promote full-body strength, and to provide stress management tools with breathing exercises. Classes are taught by passionate certified yoga instructors who also share a passion for moving their bodies way beyond yoga. So come loosen those tight hips and hamstrings, and join us for class!

Upcoming events (1)

Wednesday night yoga with weights
Needs a date and time

2129 SE Ladd Ave

This is our regular, heart-healthy yoga for flexibility and added strength.

Come try!

best,

April

p.s. you can borrow our hand weights

p.p.s. drop-in $12

Past events (188)

Hope you'll join for some great hip and shoulder yoga

Saint David of Wales Episcopal Church

Photos (11)