What we're about

Be proactive in your mission to maintain or restore your body’s natural, healthy movement patterns.

Concentration will be given to optimal alignment and breathing meditations for calming the nervous system.

Appropriate for all levels, especially those interested in increasing flexibility, stability, strength, and stamina.

This class is taught as a workshop flow style.
Bring a mat, and a water bottle.
Props will be provided.

Perfect for bodies that need to get moving again – or for the first time!
Take your life back!

34207 Pacific Coast Highway
Dana Point, CA 92629

Dharma Yoga Center is a donation-based yoga studio in South Orange County, CA

Upcoming events (3)

Feel Good All Day

Dharma Yoga House

Past events (50)

Strengthen your back

Dharma Yoga House

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