What we're about

Yoga in Daily Life is a system of yoga rooted in ancient wisdom with principles and practical techniques and exercises that guide us towards better health as well as greater awareness and understanding of ourself and life. It's very accessible to everyone and therefore practised by people of all ages and abilities, helping us to cope with and overcome stress and the demands of living in a busy modern world. At the moment we have drop-in evening classes throughout the week plus Friday morning in our Edinburgh Ashram. We also have a Saturday morning class in Glasgow -> check out our *Yoga in Daily Life in Glasgow* Meetup group.

Upcoming events (5+)

Community Yoga Class

Mahaprabhu Deep Ashram

This class is *by donation* - so that everyone from the local community can come along, regardless of financial means. We enjoy relaxation, stretching, dynamic exercises and relaxing postures (asanas), pranayama breathing techniques and a short meditation. The exercises and techniques are from the system Yoga in Daily Life, and the class is suitable for adults of all ages and all levels of ability and experience - including absolute beginners!

Community Yoga Class

Mahaprabhu Deep Ashram

This class is *by donation* - so that everyone from the local community can come along, regardless of financial means. We enjoy relaxation, stretching, dynamic exercises and relaxing postures (asanas), pranayama breathing techniques and a short meditation. The exercises and techniques are from the system Yoga in Daily Life, and the class is suitable for adults of all ages and all levels of ability and experience - including absolute beginners!

Community Yoga Class

Mahaprabhu Deep Ashram

This class is *by donation* - so that everyone from the local community can come along, regardless of financial means. We enjoy relaxation, stretching, dynamic exercises and relaxing postures (asanas), pranayama breathing techniques and a short meditation. The exercises and techniques are from the system Yoga in Daily Life, and the class is suitable for adults of all ages and all levels of ability and experience - including absolute beginners!

Community Yoga Class

Mahaprabhu Deep Ashram

This class is *by donation* - so that everyone from the local community can come along, regardless of financial means. We enjoy relaxation, stretching, dynamic exercises and relaxing postures (asanas), pranayama breathing techniques and a short meditation. The exercises and techniques are from the system Yoga in Daily Life, and the class is suitable for adults of all ages and all levels of ability and experience - including absolute beginners!

Past events (43)

Community Yoga Class

Mahaprabhu Deep Ashram

Photos (14)