What we're about

A great place to meet international people and practice Yoga in English here in Berlin with highly experienced teachers in a very beautiful space. We have been running weekly classes since 2010 and offer you a choice of 4 different classes each week: Beginner-friendly (Slow Flow), energetic & uplifting (Dynamic Flow), Yin Yoga (deep stretches by candlelight) and Yoga, Mindfulness & Meditation to nourish body, mind and soul -- plus outdoor Park Yoga in the summer time. Check out our schedule or send us a message for more details.
No experience needed. We provide mats and tea. Join us any time!

More at http://www.yogainenglish.com and on Facebook (https://www.facebook.com/Yoga-in-English-Mondays-in-Kreuzberg-139778686051746/)

Upcoming events (5+)

Slow Flow Yoga

Buddhistisches Tor

€10.00

Join us at our beautiful studio in central Kreuzberg Gentle flowing Yoga: Enjoy a well-paced, accessible Yoga experience with space and time to breathe. The teaching is based on Vinyasa style; movements connected with the meditative flow of breath. You will leave this class feeling clear, calm and refreshed... This class is beginner-friendly! When? Every Monday, 6.15pm Where? Buddhistisches Tor, Grimmstrasse 11C, Kreuzberg 10967 (signposted outside!) How much? Drop-in: €10 OR €7.50/class when you sign up for 10 classes (€75) OR €8.33/class when you sign up for 3 (€25) This class that has been running regulary every Monday in Berlin for over 7 years! Join this colourful, friendly, long-established international community in Berlin with highly experienced teachers. Mats are provided free. All levels of experience and flexibility are very welcome! Hot tea awaits you after class. Find us on Facebook (https://www.facebook.com/Yoga-in-English-Mondays-in-Kreuzberg-139778686051746/) - and join us!

Slow Flow Yoga & Meditation

Buddhistisches Tor

€10.00

Release and unwind your whole body with flowing Yoga sequences and breathing, before transitioning organically into meditation to find deep calm and quiet... Expect a beautiful space, an experienced teacher, and a range of meditation techniques guided in a relaxed and supportive way. Learn tools to find calm & peace to take away into your daily life. You don't need any prior Yoga or Meditation experience – everyone is welcome to join this class any time. When? Every Monday, 8:00-9:15pm Where? Buddhistisches Tor, Grimmstrasse 11C, Kreuzberg 10967 (signs outside) How much? Drop-in: €10 OR €7.50/class when you sign up for 10 classes (€75) OR €8.33/class when you sign up for 3 (€25) Mats are provided for you free. No need to register first - just turn up. Hot tea awaits you after class. ------------ So - why meditate? >>> Well, meditation is the essence of Yoga. The ultimate purpose of Yoga as it is defined in Patanjali's ancient text 'The Yoga Sutras' is 'citta vritti nirodaha' - calming the waves of the mind. We meditate to rest in our most authentic nature, away from mental chatter and compulsive thinking that fog our daily experience of the world. We watch the mind without judgement and learn to let things 'be' as they are, without as much control, interpretation or commentary. When the waves of mind ('vritti') rest we can enjoy a deep sense of space and freedom - essentially, our most natural state. We might glimpse this state now and then in regular Yoga classes, and in meditation we have the space to stay longer and enjoy deep body/mind rest. Everyone is welcome. Yes, you too! No prior experience necessary. Join us. -------- Our classes have been running regulary every single Monday in Berlin for over 7 years! Join this colourful, friendly, long-established, international community in Berlin with a team of highly experienced teachers. Come a little early to get your place - we close the doors when the class starts to ensure a peaceful class environment for everyone.

Dynamic Flow Yoga

Buddhistisches Tor

An uplifting, dynamic Yoga class in English. Flowing, energetic, Vinyasa-style sequences of movement connected with the flowing rhythm of your breath... Culminating in a long, deep relaxation and calming meditation. When? Every Wednesday, 6:15 - 7:30pm Where? Buddhistisches Tor, Grimmstrasse 11C, Kreuzberg 10967 (signposted outside!) How much? Drop-in: €10 OR €7.50/class when you sign up for 10 classes (€75) OR €8.33/class when you sign up for 3 classes (€25) Special offer: Plus! For an evening of deep relaxation, stay for Yin Yoga at 8pm and pay just €15 for both classes. Our classes have been running weekly in Berlin since 2010. Join this colourful, friendly, long-established, international community in Berlin with a team of highly experienced teachers. Mats are provided free for you. Hot tea awaits you after class. No need to register first, but do arrive a little early to settle in - we close the doors when the class starts to ensure a peaceful class environment for everyone. Find us on Facebook (https://www.facebook.com/pages/Yoga-in-English-Mondays-in-Kreuzberg - and join us!)

Yin Yoga and mindfulness

Buddhistisches Tor

Yin Yoga is a powerful, transformative practice for body & mind: it recharges the body's energy and naturally draws the mind inward into a relaxed, meditative state. It helps us to slow down, explore and feel into the holding patterns in the body, mind and breath, to restore and to renew. In practice, Yin Yoga class consists of a series of long-held passive floor poses held for several minutes. It complements extremely well more dynamic forms of exercise and more importantly - a Yin style practice brings balance to a busy action-packed lifestyle. Everyone is welcome! When? Every Wednesday, 8:00-9:15pm Where? Buddhistisches Tor, Grimmstrasse 11C, Kreuzberg 10967 (signs outside) How much? Drop-in: €10 OR €7.50/class when you sign up for 10 classes (€75) OR €8.33/class when you sign up for 3 (€25) Mats are provided free for you. Hot tea awaits you after class. Want more? For total body and mind relaxation.. Join our Dynamic Flow Yoga class at 6.15pm and pay just €15 for both classes. No prior Yoga or Meditation experience is necessary – everyone is welcome to join.

Past events (1,091)

Morning Yoga

Buddhistisches Tor

Photos (49)

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