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Yoga in English, Mondays in Kreuzberg

Our weekly Yoga class in English- energising, relaxing, refreshing

All levels welcome - everything provided!

Every Monday, 6.15pm
Play 2C/OSHO studio, Schlesische Str. 38. 2nd courtyard, door on right.
8 Euro/class or buy 3 classes for 21Euro.
Contact:[masked]

 DescriptionStart your week well.. head down to the Play 2C Performing Arts/Osho Meditation studio in the heart of the colourful, buzzing Wrangelkiez area in Kreuzberg for this special Yoga class in English, held every Monday at 6.15pm.

It draws in a regular medium-sized crowd of Berliners, resident international and visitors. Many people are drawn by the location- the studio is open and spacious – and several are attracted by the fantastic price for the Berlin Yoga scene- only 8 euro. This even includes tea afterwards. The classes are accessible for all levels; welcoming to beginners with lots of explanation, and at the same time variations and options to go deeper are offered to students with more yoga experience. The teaching is based on Vinyasa style; movements connected with the meditative flow of breath. Anya teaches with a strong focus on mindfulness and breathwork. These both encourage a deeper, more authentic Yoga experience on the mat and are also hugely valuable tools to benefit from of in everyday life. You will leave class feeling clear, free and refreshed..

See: http://www.tripadvisor.co.uk/Attraction_Review-g187323-d2655792-Reviews-Yoga_in_English-Berlin.html

Each week there are people at all different levels of Yoga experience, so you can enjoy it whether you’re a beginner or have experience.

Pick up a leaflet there of all the other things the studio offer- theatre projects in English, dance, ‘active’ meditation and a lot more. And do check out when Anya takes the class outdoors at Tempelhof Airport on Saturdays in the Summer.

On the teacher:
Anya grew up by the sea on the North East coast of England and has been practising Yoga passionately for 10 years. After obtaining her Yoga teaching certificate at the renowned studio Spirit Yoga in Berlin, she has studied in several ashrams and schools in India and has taught Yoga in the U.K., Thailand and Berlin where she is currently based. She teaches an invigorating, yet deeply relaxing variation of Vinyasa Flow Yoga. In her classes, the flow of postures becomes a steadily-paced and organic meditation in movement with a strong focus on the breath and the importance of each individual. She encourages practising with awareness; consciously living, breathing and moving into every moment both on and off the mat for enhanced clarity, fluidity and sense of contentment.

 

OSHO studio: Just a short walk from Schlesisches Tor U-Bahn station.

No need to register, but feel free to get in touch with any questions on:[masked]

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  • A former member
    A former member

    Hi Anya, unfortunately I can´t take part today, hopefuly I´ll be free next monday, but I´ll mannage it. Can I just have a question? I´m really a very beginner, I´ve never tried yoga before, so I just would like to ask, what is the proper dress??
    Thank you very much and have fun for now

    February 3, 2014

    • Anya K

      Hello Anela. You are very welcome to come! There are lots of other beginners like you in the class, and there is lots of help, and no pressure.. you'll enjoy it :) See you then, love Anya & Alina

      February 3, 2014

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