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Beginner Yoga in Fort Langley

Beginner's yoga is designed for those who are brand new to yoga or like to be guided step by step through the principles of yoga at a slow pace.  Poses will be linked in a flowing sequence to build up stamina gradually with music in the background.  You will be presented with more challenging variations of the poses when you feel ready.

$16/class as part of a package or $20 drop in


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