Go with the flow, be open-minded and have fun. Anusara is a dynamic form of Hatha yoga that integrates both philosophy and biomechanics principles. It’s lighthearted, positive, fun and a lot of hard work with vinyasa flow mixed in. You will learn how to use your body in a safe way and get strong, flexible and focused. No yoga experience necessary.
Drop-in 20euros. Space is not guaranteed via meetup, please register at www.YogaBalance.lu or email: [masked]