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Gentle Flow in Kirchberg

Gentle Flow - 
Open to all levels of practice and abilities, this class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, proper alignment and mindfulness. Classes build heat, stamina, flexibility and strength in a safe gentle flow, while relieving and preventing back pain, strengthening the core, releasing stress and and leaving you with a feeling of inner peace. No yoga experience necessary. Drop-in 20euros or semester registration is 17euros, price prorated. Space is not guaranteed via meetup, please register at www.YogaBalance.lu or email: [masked]

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